This recipe is adapted from Cookin Canuk's website.
Ingredients
- ¾ cup whole wheat all purpose flour
- 2 tbsp unsweetened cocoa powder
- ½ tsp baking soda
- ½ tsp ground cinnamon
- ¼ tsp salt
- ½ cup canned pure pumpkin
- ⅓ cup pure maple syrup
- 1 egg
- 2 tbsp coconut oil, melted & slightly cooled
- ½ tsp pure vanilla extract
Directions
- Preheat the oven to 375 degrees F. Lightly coat a mini muffin pan with cooking spray.
- In a medium bowl, whisk together the whole wheat pastry flour, cocoa powder, baking soda, cinnamon and salt.
- In a separate bowl, whisk together the maple syrup, egg, coconut oil and vanilla extract.
- Add the maple syrup mixture to the flour mixture, and stir to combine. Do not over stir.
- Using about 1 teaspoon for each bite, evenly fill the tart cups with the batter.
- Bake until a toothpick inserted in the center of a bite comes out clean, 8 to 10 minutes.
- Cool slightly, then remove the bites from the pan and cool on a rack.
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